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I've purchased this item about 6 months ago. It is my FAVORITE from Vinaya and from other gems and crystals that I've collected. When ever I'm not feeling myself, I usually notice that I'm not wearing my rose quartz. I put it on with the intention; 'I love myself and I love others' taking a moment to fully visualize and FEEL my intention. When I take it off, I leave it on a selenite plate (also Vinaya). Also, whenever my husband or children struggle (temper tantrums or just anger) I put it on them and within 15 minutes they seem fine again. LOVE LOVE LOVE! Thank you Vinaya <3