7 Calming Crystals to Protect from Stress and Anxiety - Vinaya



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October 19, 2020 4 min read

When Stress Weighs You Down

If you’re still stressing over the regulations for social distancing and drastic changes set in place due to the coronavirus pandemic, you’re not alone. You feel a constant interruption into keeping your calm because let’s face it, 2020 is a stressful, anxiety-inducing time for all of us. 

Your anxiety levels are through the roof just when completely your usual errands. Having to walk through stores for the quickest trips possible while your mouth and nose are covered by a face mask is no easy task. You want to do your best to live your life as normal as possible, but the new normal is just stressing you out. 

You want to do your part to prevent the spread of COVID-19 by keeping your 6 ft. distance from others and wearing your faced mask at all times while in public areas. You try not to touch anything you most likely will not be buying. You obey the rules of the stores you visit and the space dividers at your doctor’s office. Once you’re safely in your car again, you lather hand sanitizer on your hands like your life depends on it….because right now it does!

In today’s pandemic daily routine, there are certain stressors that are unavoidable. If you’re interested in healing in a natural, worthwhile way —  There’s a crystal for that. There’s a crystal for everything!

You need to know which crystals to use for their calming benefits to find the best way to cleanse your spirit and keep your energy recharged. Using healing crystals to calm the turbulence disrupting your life will release negativity and get rid of tension along the way.

7 Crystals for Stress and Anxiety Relief

As you search for the best crystals for your stress and anxiety, you’ll soon find your favorite crystal. The healing crystal that works best for you will restore tranquility, a clear mind, and positive vibrations. Here’s a list of 7 crystals for stress and anxiety relief for you to browse.


Amethyst is a very popular crystal used in crystal healing. Its beauty lies within it’s shining violet shades, reminding you of the calming effects of lavender. Amethyst instills a sense of calm over your spirit, especially when placed over your third eye. This will calm your mind from anxious thoughts and begin to relieve the stress from your body.


Turquoise is a stone that’s been used by ancient tribes for it’s healing and tranquil benefits. The gorgeous shade of color on this stone will remind you of steady, flowing rivers and streams. Turquoise works to cleanse your spirit and purify thoughts that have no place in your positive living. Your anxieties are built up from past traumas and/or irrational fears. This stone will help you see how those anxious thoughts are simply that. Just thoughts! 

Rose Quartz

Rose quartz is pretty in pink, appealing to the eye, and extremely helpful in healing emotions. This rose-colored stone will guide you to finding self-love and confidence through your heart chakra. The benefits of rose quartz crystals give you the ability to recognize when you need to take a break from everything that is putting stress on your shoulders. You will soon be able to say goodbye to your anxiety that is holding you back from what you truly deserve.

Black Tourmaline

Black tourmaline is a solid onyx color, symbolizing strength and durability. As the ultimate protection stone, black tourmaline gives you a strong sense of boundary control. This means you will have the benefit of a shield of protection between you and others who intend to harm your energy. You need to be rid of stress and anxiety to continue to grow spiritually every day. You don’t want to be tied down by negative emotions and black tourmaline will prevent that from happening to you.

Blue Lace Agate

Blue lace agate is a delicate, light blue color, but it will give you the heavy dose of calm you need. This stone’s benefits are to defuse stressful situations or environments and remove tension from the atmosphere while bringing you and others to a mutual understanding. Blue lace agate will give you the best results for dealing with others who spread negative vibes in your workspace or anywhere outside of the comfort of your own home. Blue lace agate is best placed on your throat chakra as it is known for improving communication in your life.

Clear Quartz

Clear quartz crystals are the“master healer”crystal you imagine when you hear the phrase “crystal clear.” This crystal is a strong choice to purify your spirit. Clear quartz crystals will clear away stress and anxiety as it works to stimulate your energy with a white light of pure positivity. You will gain access to your higher-self and benefit from the pull into positive energy to direct your spirit away from stress and rid your mind from anxiety.


Fluorite crystals will aid in clearing your negativity and giving you a more positive focus when it comes to mindset. These rich colored crystals come in mixtures of purple, blue, and green reminding you of its grounding abilities. Balancing your energy while bringing clarity to your life are a couple of benefits that help combat stress and anxiety when you use fluorite as your calming crystal. Your crown chakra will find this crystal cleansing to a chaotic mind, replacing anxious and stressful thoughts with a positive, determined perspective.perspective.

What’s Your Healing Crystal?

Experimenting with using different crystals to find your ideal healing crystal is a process that can change as you grow. Combining these crystals through meditation or accessorizing them into your everyday life will give your calming aura strengthened protection. 

Let’s not forget to cleanse those crystals! You have to cleanse your crystals between uses to keep them charged to their optimal strength. You can do this with sage, stormwater, or underneath a full moon just to name a few!

When you know the right crystals to use for stress and anxiety, you don’t need to live in a constant, tensed state of stress and anxiety. 

Find the calming crystals you need at VinayaTake your pick from medallions, rings, bracelets, and more!

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