Exploring Your Sacral Chakra - Vinaya



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November 05, 2019 4 min read

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Are you confident about your self image? 

What is attractive to you?

How attractive do you feel?

Those are just some of self inquiry questions to assess your second chakra.
Here's an in-depth look about the second chakra commonly known as SACRAL CHAKRA.  




Sacral Chakra Meaning

 Our Sacral Chakra is the source of our feelings.

It stands for the flow of the creative life force through us.

It is the centre of pleasure, enjoyment and passion.

It allows us to deeply and intensely experience life as the movement of energy in us in the form of sensation, emotion and sensuality.

The Sacral Chakra is also the seat of passion in general.

One of the strongest forces in us, that can be difficult to tame.

Thus it is also considered to be at the root of unconscious desires as an overflow of passion that can transform into desires, addictions and obsessions.

Finding the right middle-point between a joyful flow of passion and healthy  restriction is the right measure our second chakra seeks.

The sacral chakra helps cultivate flexibility and adaptability.

This empowers you to move on, accept change, and transform.

When balanced, the sacral chakra allows you to be passionate, creative, and sensual while connecting with your feelings and emotions.

Location in the Body

 Located in the lower abdomen below the navel, the sacral chakra or Svadhisthana is the second in your seven chakras.

Earth Element

The Sacral Chakra is associated with the water element as the second Chakra governs and regulates the flow of energy in and through us.

Sacral Chakra Color

 ORANGE governs the SACRAL chakra situated in the lower abdomen. 

The orange of the sacral chakra is translucent with a transparent quality.

Orange is the color of success and relates to self-respect.

Having the ability to give ourselves the freedom to be ourselves and helps you expand your interests and activities.

Sacral Chakra Symbol 

 The symbol of the sacral chakra is composed of a circle with six petals and a moon crescent. 

The circle symbolizes the element of water.

The moon crescent is silver-colored and represents the link between the energy of the moon and water.

These symbols point to the tight relationship between the moon phases and the fluctuations with the emotions and with the water.

The moon symbolism also resonates with the feminine menstrual cycle that has the same number of days to complete, and the sacral chakra’s connection with reproduction and the sexual organs.

Physical Manifestation


Urinary Problems and kidney infections

Back Pain

Gynaecological cysts

Iregular menstruation

Infertility and impotency


Fear and Insecurity


Low self-esteem

Isolation and detachment from the society

Addictive behavior

Healing Affirmations

I am inspired

I am creative 

I am joyful

I am in control

I am unique

I am special

You is kind

You is important




A balanced Sacral Chakra leads to a peaceful, yet passionate love for being alive.

It provides the person with a constant sense of vibrating joy, passion, excitement and liveliness, that is not dependent on certain experiences that come and go.

When the sacral chakra is blocked, you can become overly emotional, uncertain, insecure, and unable to cope with the changes in your life.

 How do you know if your sacral chakra is balanced or blocked?

Balanced Sacral Chakra

Energetic and Joyful







Open and Honest

Stable Blood Sugar

Unbalanced Sacral Chakra

 Emotionally Unstable











Hormonal Imbalances

Sexual Problems


The unbalanced Sacral Chakra is an intense decrease of a person’s interest in life – a ‘drying out’ of joy, passion enthusiasm and deep feeling.

 A blockage in the second chakra can cause both physical and emotional distress if not healed. 

Chakra balancing can be healed along by a healer, but there are many things you can do on your own as well.


Meditation is very useful for chakra cleansing and balancing. For example, a simple sacral chakra healing meditation is using chakra healing stones.

There are many powerful and effective chakra stones that you can use to heal your sacral.

Here are some of the healing crystals to balance your sacral chakra:

Orange Calcite

Use to increase motivation and vitality. 

Help to clear negative energy and bring an increase in the good vibrations present.

Works especially well with the Sacral Chakra to enhance the will and remove depression.


Use to boost energy and creativity. 

Restores vitality and motivation and lends the courage needed to help overcome difficulties and defend a cause

It gives courage, promotes positive life choices, dispels apathy and motivates for success.

Lapiz Lazuli

Use to boost truth & enlightenment.

Assists to confront and speak one's truth and inspires confidence

Relieve anger and negative thoughts, as well as easing frustrations causing the anger.


Use to cleanse the chakras and opens the intuition.

Relieve fear and anxiety, calm and relax the nerves, and reduce the harmful effects of stress

Filters out negative energy and dense vibes and transmutes that energy into positive vibes.


 Use to enhance intuition and promotes inspiration.

Stabilize the emotions, providing calmness and protect those who travel on or by water.

Connects us to Divine Inspiration, and channels it into our own intuition. 


It's always best to HEAL and REALIGN your CHAKRAS.

You can get some of the BEST crystals only here at VINAYA



Handmade by Reiki healers in India using  natural gemstones such as Amethyst, Citrine, Turquoise, Tiger Eye, Lapis Lazuli, Carnelian 

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1 Response

Lynn Fant MSN RN
Lynn Fant MSN RN

May 04, 2020

I am just waiting on last order placed to see what I need next

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