Author and body-positive health activist Golda Poretsky wrote:
“Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body.”
How do you nourish your spirit and your body? What helps you focus on your own holistic wellness?
All bodies are different, but we all want to feel healthier and take better care of our bodies. Our Immunity Roll-On provides a spiritual, balancing addition to any self-care or wellness routine.
Aromatherapy, or the use of pleasant-smelling herbs and other fragrances, has long been used in conjunction with other wellness practices, such as baths, massages, and meditation, that can improve immune function and relax the body.
Our Immunity Roll-On is made from a blend of natural aromatics, including black spruce, cistus, lemon, niaouli, oregano, plai, thyme, and ylang ylang. Just a deep breath of this lovely aroma can help boost your energy and reduce your stress.
It also includes the healing crystal Clear Quartz, which is associated with purity. All of us have aspects of our lives that are unhealthy - what habits, language, or beliefs can you use this stone’s energy to purge from your life?
Try including our Immunity Roll-On in your wellness practices. Add a few drops to a hot bath and relax your body. Or, add it to a daily skincare or lotion product as a reminder to tend to your mental, spiritual, and physical health throughout the day.