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Sleep Roll-On

The ancient Greek philosopher Heraclitus wrote:

“Even a soul submerged in sleep is hard at work and helps make something of the world.”

Sleep is absolutely critical for mental, physical, and spiritual health. As we sleep, our brains and bodies are, as Heraclitus said, hard at work. Sleep is when we heal, grow, and regain our strength and clarity. 

Many cultures have recognized the importance of sleep and dreams as a connection to our deeper, more spiritual selves. Being able to sleep soundly and deeply allows us to rest within ourselves and lets our memories, ideas, and visions for the future take shape.

But sleep can be difficult to come by, especially in times of chaos or challenge. That’s why our Sleep Roll-On contains a blend of chamomile, lavender, red mandarin, sweet orange, and sandalwood - all natural fragrances that are known to help draw our minds and bodies toward a state of restfulness. 

The healing crystal Black Obsidian is also present in our Sleep Roll-On. Its powerful dark black color represents the oblivion of sleep and the depths of our subconscious which we can access through dreams.

Bedtime routines are critical for healthy sleep. Our Sleep Roll-On gives you a tool to build good routines around sleep hygiene. Take a few deep breaths of the aroma before bed as you focus on relaxing your body. Or, mix it with water to create a “pillow spray” that you can use on your bed to signal that it’s time for sleep. 

Meditations to use:

  • I am fully deserving of sleep and rest
  • Each breath relaxes me more
  • Tomorrow will come, I need not rush